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[Speaking-Out-Loud August 2010] Getting from Fear to Excited August 23, 2010 |
| Greetings, Welcome to the August Issue of Speaking-Out-Loud write-out-loud.com's monthly E-zine to help you effectively 'talk your walk'. If this E-zine speaks to you, then quite likely it will talk sense to your friends, family or work mates too. Please pass it along. You might even suggest that they sign up! The page to send them to is here Speaking-Out-Loud Remember, if you have any questions you're most welcome to ask them through my contact form. I enjoy hearing from my readers and will respond as soon as I am able. Happy speaking, Susan In this IssueIf you don't have time to read the whole ezine, click on the topic that interests you. This month you will find: Susan's SpielGetting from Fearful to Present to Excited He says about his training methods: Impromptu Speech Topics Stuttering Help And lastly, if you haven't already done so, there's an invitation to complete a two minute Survey. I hope you take it because the information I get is invaluable in helping me to give you what you want. I am always looking for ways to improve the site. If you see any errors or would like to contribute in any way, please accept this invitation to contact me through my About Me page. Thanks for reading. I hope you enjoy this month's Speaking-Out-Loud! Happy speaking, Susan ArticleGetting from Fearful to Present to ExcitedIt's too late for presentation skill training. You have to present tomorrow morning. That's ten hours away but you're already there, living out the fear. You feel sick. You're flip-flopping between wanting to call to cancel and gritting it through... How many of us have experienced that see-saw scenario? I know I have. It was to shed light on that self-limiting pattern of 'Yes I can, No I can't' thinking that I contacted Jonathan Altfeld, NLP trainer. Jonathan's presentation skill training focuses on developing strategies to bypass negative self-belief and replace it with success. He works with sales people, business owners, marketers, academics, negotiators; anybody for whom public speaking important. Jonathan trains frequently in England & Europe, Canada, Australia, and all around the USA. The first of my many questions is here; bolded. Jonathan, you say on your website www.altfeld.com that your presentation skill training can move people from scared to present, to ready and excited. How do you do that? Regarding moving people out of their fear of speaking, I do that in a variety of ways, because each person does their fear differently. There isn't only one form of fear of public speaking, right? With some people, it's a 'sweaty-hands, run-away-now' full-on phobia, so that requires one sort of indirect intervention. With others, it's just a mild anxiety or nervousness that can potentially color or hurt the beginning of a presentation, and then THAT makes things worse than the fear did, so that requires a unique process or solution. With still others, it's the rampant internal dialogue asking negative questions that makes it difficult or impossible to stay on track with our material, and there are amazingly easy solutions to those patterns. There's much more to his answer. Find out. To read the remainder and the entire interview click the link below. Impromptu Speech TopicsHere's a set of impromptu speech topics themed around books with extremely odd titles. I used them at my Toastmaster's Club recently but they'd be good for any public speaking group. If you're a teacher, use them with your senior speech class. As a set-up I announced we were at a book fair and that we were all writers of extraordinary works and as such it was our challenge to sell our book to potential publishers. Each speaker was given a title for which they had to provide a synopsis, say who their intended audience was and why they had written the work. The results were wonderful impromptu speeches full of laughter.
I hope you have fun with them too! And there's more where that came from. Stuttering HelpDo you stutter? How do you manage it? Recently I was contacted through the public speaking questions section of my Speaking Out Loud page by someone who initially said they wanted guidance for getting over the fear of having to make a presentation. I gave what was a reasonable response given the information I had. Within a short space of time there was another post by the same person. This one added the vital information that he stuttered badly. I am not a speech therapist and had no ready answer! This led me on trail through countless websites looking for something positive to offer. The incident has prompted the question. If you stutter habitually and need to speak in public, how do you manage it? What helpful tips, resources and suggestions can you share? For adults? For children? Are they similar? Click the link to read the question that began the search. Fear of Speaking in front of 200 People And if you have suggestions or comments to make, please add them. SurveyMany thanks to those of you who have already completed this survey. It's been great to get your feedback about who you are and what you want from the ezine. To keep up with what's new on the write-out-loud.com go to our
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New Page, Blogging Aloud. There you can subscribe to the site and add it to your RSS feed, Google, Yahoo, MSN, Newsgator or Bloglines site. Thank you for reading the August Issue of Speaking-Out-Loud. I hope you enjoyed it as much as I enjoyed writing it. Please feel free to contact me with any questions through the form at the foot of the Speaking Out Loud Page. I love hearing from my readers! If you enjoyed this issue of Speaking-Out-Loud, please feel free to send it on to any friends or family. The site url to forward so they can subscribe is Speaking-Out-Loud. Until next time, Susan
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